Individual Counseling Session $125

I do not accept insurance and am private pay only. I can provide you with a superbill to submit to your insurance provider for reimbursement.

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INDIVIDUAL THERAPY

IT'S OKAY TO NOT BE OKAY

Let's be honest, none of us is completely "fine." Behind our picture-perfect Instagram stories and forced smiles, we all have our own struggles, hardships and pain. We are human. 

Counseling is a safe place for your hurt to be met with compassion and comfort as well as hope and healing. I'm here to hear you story, support you through your struggle and help you find true peace and joy, so the next time someone asks, "Are you okay?" you don't have to hide behind a fake "I’m fine."

Some issues addressed in therapy: 

 

  • Anxiety and worry
  • BIPOC 
  • Dating and break-ups
  • Depression
  • Grief and loss
  • LGBTQ Affirming
  • Life transitions (career, parenting, moving)
  • Low motivation
  • Marriage and relationship concerns
  • Perfectionism
  • Relationship issues
  • Self-esteem issues
  • Spiritual issues
  • Stress management
  • Trauma
  • Work / life balance
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