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What happens when an empath leaves a narcissist? 

According to Sylvia Smith with

The answer is that an empath will begin to notice that they are not being loved and treated the way that they need to be from a narcissist and will move on from the relationship. 

An empath needs to be loved and be with someone that is who they claim to be, which is not the case for a narcissist. 

At the same time when a narcissist loves their empath mate, this is how an empath destroys a narcissist. A narcissistic person needs to be admired over everyone else, so when someone doesn’t do this, they will not be pleased with the outcome.

1. An empath will understand they were being used

When an empath leaving narcissist situation occurs, it is generally because the empath is unable to take any additional abuse from the narcissist. They may not feel like they are being treated properly and understand that they deserve to be with someone who cares. 

There has been research conducted to determine if empathic feelings fade over time, and it indicates that this is possible.

This could mean that an empath may become tired of dealing with the needs of a narcissist and must leave them to start a new chapter in their life. 

2. The narcissist will try to guilt them

One of the first stages of leaving a narcissist will include you getting away from them. You may choose to end the relationship, move out, or cease contact with them. Once this occurs, they will likely begin trying to guilt you into feeling bad about yourself and how you treated them. 

A narcissist will probably want you to think about how they are feeling, since an empath is sensitive to the feelings of others. This is one of the main reasons why an empath and narcissist shouldn’t date each other.

3. An empath may think they are narcissistic

As someone leaves an empath narcissist relationship, the empath may start to wonder if they are narcissistic as well. This is likely because if they were in a relationship with an individual with narcissism, they may have started to dull how they were feeling and mimicked how their mate was acting. 

When they reflect on the pairing, an empath could notice that they were acting in a narcissistic manner also, which could leave them wondering if this is really who they are.

You don’t have to think that you are a narcissist if you are simply acting like one to protect yourself from getting hurt. Consider how you really feel and if you take other’s feelings and point of view into account. If you do either of these things, you are likely not a narcissist.

Related Reading: 25 Tips for How to Deal With a Narcissist

4. They will feel sorry for the narcissist

Another thing that answers the question of what happens when an empath leaves a narcissist is that the empath will probably feel sorry for the narcissist. They might think they have treated them unfairly and worry about how they are doing. While this is okay, you should also consider how they treated you as well.

If a person doesn’t think about how they have affected you, it isn’t necessary for you to worry about them and how they are feeling. This is something that is no longer your concern after you walk away from the relationship.

Related Reading: How to Leave a Narcissist In 8 Steps 

5. The empath might have many doubts

Something else that may happen is that an empath will have doubts about leaving the relationship. Being in a relationship with an empath can allow you to see that they are generally looking on the bright side of things and have a hopeful attitude in many cases. This is why they may feel doubtful and think that they may not have had it so bad in their relationship.

6. A narcissist will try to get you back

Sad couple parting with cold

When you are thinking about what happens when an empath leaves a narcissist, the truth is that a narcissist will try to get the empath back. They will do whatever they can to convince them to reconsider their duo, even if it means lying or telling them exactly what they want to hear.

A narcissist needs to be praised and adored, so when this is not happening, they will feel ill at ease.

7. Empaths may rethink leaving

An empath may think they want to get back together with the narcissist that they ended their relationship with. 

They may believe that the narcissist will change and that things will get better. If you see this happening in your circle, you may want to provide the empath protection from narcissist, so they reconsider getting back together with someone that they are not very compatible with.

If you are an empath feeling like you want to get back together with the narcissist in your life, be sure to take all the time you need to decide. There’s no reason to hastily go back to a narcissist after you leave them. Consider all of your options first.

8. An empath may go back to the relationship

So, what else happens when an empath leaves a narcissist? The empath may go back to the narcissist. They might think they will be able to change the behavior of the narcissist, or they could still believe in them.

If you are an empath that is affected in this way, think about all that you have been through in your relationship. Don’t think this type of behavior is what you deserve out of a mate. 

Remember that a healthy relationship involves mutual respect and trust, which may not be something you get when you are in a relationship with a narcissist.

9. The narcissist will threaten the empath

In some cases, a narcissist may threaten an empath to get them to come back to them. 

This is something that you don’t have to put up with and if you are afraid for your life, you should make sure that you are protected and in a safe place, where a narcissist will not be able to harm you.

Related Reading: What Revenge Tactics You Can Expect from a Narcissist

10. Empaths will worry about the narcissist

Once you are considering what happens when an empath leaves a narcissist, you should understand that an empath will worry about the narcissist, how they are doing, and what will happen to them since the empath is no longer in the picture. 

This is the empath’s nature, since they tend to worry about their fellow human beings. At the same time, understand that a narcissist will be okay, even if they say they won’t.

11. A narcissist may eventually move on

Eventually a narcissist will start to move on from their relationship with an empath. 

They will likely find someone else to spend their time with or boss around and let their previous partner go. This can be a good thing for the empath, since they won’t have to be concerned about this mate any longer.

12. An empath will be concerned how they are perceived

An empath might be upset and feel like they are affecting others with their decision to leave a narcissist. They might think they will be upsetting the people that they care about and that it reflects poorly on them. 

The truth is your loved ones will more than likely understand your point of view and support you in your decisions. You won’t have to feel like you let someone down because you ended a relationship that wasn’t good for you.

13. Empaths might have trouble adjusting to the changes

Even when an empath knows that they have made the best decision for their future, what happens when an empath leaves a narcissist could be that an empath has a tough time getting used to the changes that take place in their life afterwards. 

They may have to get used to not having to take care of a narcissist and all that this entails. It could take a while for them to overcome this.

14. An empath will move on

After a while, an empath will move on from their relationship with a narcissist. They may be able to find a mate that is better suited for them and treats them fairly and as an equal. 

 If you are an empath, this might be something you are looking for and you shouldn’t settle until you find it.
15. The empath may have learned a lot

Another thing revolving around what happens when an empath leaves a narcissist is that the empath will probably have learned a lot throughout the process. 

They may be able to notice when they aren’t being treated well and could spot when an individual is taking their energy and kindness from them. This could allow an empath to work harder to find a relationship that is more advantageous for them.


Anytime you are left wondering what happens when an empath leaves a narcissist, you can consider this list for information. There’s a chance that an empath will fall in love with a narcissist, and it could end badly for the empath. 

This is because a narcissist will take advantage of how caring and authentic an empath is, which could leave the empath getting nothing in return out of the relationship.

If you are an empath, read this list to determine if you are in a relationship with a narcissist. Then think about what happens when an empath leaves a narcissist. You have options and you should evaluate all of them to make a decision that works well for you.


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